Therapy gives you the opportunity to take time to reflect and understand situations or events that may have impacted you in the past or in the present. Having worked with 1000s of clients over the last 15 years in the NHS, Relate, CAMHS and other organisations as well as privately, I completely understand what it takes to support you through these difficult life events.
I am an integrative therapist which means I can tailor an approach to help you move forward. I use Cognitive Behavioural Therapy, Transactional Analysis, Systemic Therapy, Gestalt Therapy and other creative ways of working. Often when we come into therapy we can be unsure, worried, confused, angry, and experience many different emotions that might leave us feeling overwhelmed.
We might have issues with relationships both at home or at work, feel anxiety or many other feelings. Trust me, I can help. I love what I do, and I can help you through this difficult time, offering you a safe, trusting environment and an opportunity to move forward in a positive way.
A 50-minute session is £85
I currently hold a waiting list for supervision. Please enquire though as spaces do occasionally come up.
One and a half hours £95
As an expert in my field and passionate about the couples I work with. I offer couples in crisis across the globe a comprehensive strategic roadmap to overcome their relationship problems. Today I work with a variety of clients from various backgrounds helping them transform their family and personal relationships with massive breakthroughs seemingly against all odds.
I am a qualified coach, psychotherapist, NLP & EFT practitioner. I have trained with Relate, the NHS and appeared on ITV. My experience over the last 14 years and working with 1000’s of clients I am quick to recognise negative patterns and cycles and challenge and shift and help couples to move forward to the relationship they desire.
If this is YOU please now ask yourself these questions….
Are you committed to your relationship?
Do you want to put in the work that’s needed?
The Ultimate Package for Change
This is the Rolls-Royce of Coaching, the VIP package. You get more of me! Have you ever wondered where your life is going and felt a calling for something to shift but don’t really know where to start?
This is a rare 12-week programme tailor made for you. It’s an opportunity to focus on your goals and life so that at the end of the programme you will have a better understanding of what drives you, a greater sense of fulfilment and all the tools you need to become the best version of yourself and create the life you really want to live!
Together we will look at different areas of your life and apply simple changes that will help you to become the person you were always meant to be. This is an opportunity to become part of a community and invest in yourself 100%. Get ready to be transformed!
ONLY 6 SPACES AVAILABLE EVERY 3 MONTHS!
This is a 12-week programme consisting of 12 sessions lasting between 60 and 75 minutes that will enable you to design a life that brings out the best in YOU!
Definitely LIFE CHANGING!
Please Note – I only take clients who are committed to change and who want positive results in their life!
BOOK A 30 MINUITE DISCOVERY CALL WITH ME NOW TO FIND OUT HOW WE CAN WORK TOGETHER!
Through movement, ritual, community connection, and pilgrimages, we learn to trust the physical sensations of truth in our bodies.
You want to feel good in your body.
Whether or not you know how, it’s hard to motivate yourself to do it. You don’t want to do exercise that is painful or boring. Your soul craves exercise that’s filled with intention, truth and play and that leaves you enlivened rather than depleted.
You want to trust yourself more.
To find the answers inside, rather than outside. You want to feel the intuitive tug of your soul, but you sometimes question it when you do hear it and think it’s irrational or nonlinear advice to trust.
You’re a busy person with a full life.
You get overwhelmed by your obligations and the endless stream of messages from a culture that urges you to do more, faster and better. You want to relax and take the time for yourself but instead you are constantly working really hard, infect non stop and burning the candle at both ends.
Your body is your guide
Your body is the compass you use to navigate the journey to trusting yourself. The feeling in your body is your North Star, guiding you from external validation to internal. It is the portal to the little voice inside that asks for what you REALLY want. It may feel impossible to carve out time and space to hear that voice, but the truth is………………
Movement is the quickest, most effective way to tap into your body’s wisdom.
It really is that simple, and it’s available to everyone. Through Qoya you remember how to trust the truth in your body. It is your sacred guide. By following your intuition you are able to live a life aligned with your truth. You remember that the body is holy, and specifically the temple of your external soul.
Our retreats are very heart centred, embodying our divine feminine energy. We do this through Mindfulness, Qoya movement, Life coaching (challenging our negative beliefs), Meditation, Nutrition, Kindness, Love, Compassion and genuine connection with others.
Sometimes we just need time to step back and have someone else create a space for us, and that’s exactly what we offer on our retreats – time to reflect and restore. This is a unique opportunity to explore different aspects of your life, rebalance your energy, mind and body and to return to your core, amazing, beautiful soul.
A beautiful online shop selling candles, crystals and many other Goddess gifts.
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